"We can build a nurturing and supportive environment where you can regain your strength and stability."
– Natalie Whiteford, PhD
Breathe
The relentless quest to do a “better” job leaves us depleted and lost. Self-acceptance and connection fill us up, light us up, and show us that we already have all it takes to be the parent our child needs.”
Parenting is hard work! It is easy to lose sight of your own needs and self-worth. I created my blog to help parents everywhere maintain perspective and assist them in their parenting journey. It will containing relevant information on Parenting, Therapy, Self-Care, Self-Compassion our Educational System, Special Events and more. Sign up now. You can cancel anytime.